Coach yourself slim : weight loss coaching for a healthier, happier you
Sick of doing one fad diet after another and not getting the body you want? Do you still want to lose weight, this time in a way that makes sense and gives you long lasting results? You need to use a new approach to weight loss - Coach Yourself Slim. Losing weight is not just about dieting, it is part of a larger process. Coach Yourself Slim is based on three principles: Positive Psychology, Coaching Techniques and a Tailored Weight Loss Plan. Firstly, a Positive Psychology approach relates "happiness tactics" to the topic of [read more...]